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Change Your Habits
Start Here!
Introduction (12:59)
Course Outline
Lesson 1
Money Habits (9:58)
Worksheet: Barriers + Reinforcement
Lesson 2
Breaking + Building Habits (23:30)
Worksheet: Breaking + Building Habits
Lesson 3
Money Date Night (10:28)
Worksheet: Money Date Night
Lesson 4
Money Conversations (16:47)
Worksheet: Money Conversation Starters
Lesson 5
Mental Health + Money (18:17)
Lesson 6
Foolproof Your Finances (16:57)
Worksheet: Mental Health Journal Prompts
Lesson 7
Creating a Dopa-menu (14:43)
Worksheet: Create Your Dopa-menu
Lesson 8
Impulse Spending (9:56)
Worksheet: Long Term Solution
*BONUS: Financial Audit + Expense Tracker*
Worksheet: Financial Audit
Worksheet Expense Tracker
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Breaking + Building Habits
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